So I had to work in Montpelier this afternoon, and ended the day with a run through the Capital City. Started downtown at by the movie theater and went out toward the bike path on the river. As I came around the curve of the soccer field, I caught a glimpse of the track and flashed back to the 2008 Paul Mailman 10-miler. (Insert horror film music here.) The track, the bike path, the bored the finishers, the nice old guy in the van looking after me...... oh the memories. I still can't believe I didn't win that jar of BBQ sauce.
On a happier note, I ran 1/2 mile last night in 3:45!!! Seriously, that just happened.
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